Memorial Day Murph

We invite EVERYONE (CrossFitters and Non-CrossFitters - Members and Non-Members), family, and friends to join our community for this FREE event Monday, May 28th for CrossFit's traditional Memorial Day WOD in honor of Navy Lieutenant Michael Patrick Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005. Anyone 14 years and older is welcome and encouraged to participate. No CrossFit experience necessary! You can do all or part of the workout. Partner up and do it as a team of 2-3 if you want!

Once Murph is completed, the fun will continue with "Mini-Murph," a kid-friendly version of Murph. Any child 10 and over may participate and children under 10 may participate with a CrossFit experienced parent.

For more information click here!
To sign up in Zen Planner click here and find the Memorial Day WOD on the calendar. 
Picture
Photo Credit: Katie Seiler | Solas & Kin Photography

**Summer Session**
​CrossFit Kids & Teens

Back by popular demand, we will be having CrossFit Kids (ages 9-12) and CrossFit Teens (ages 13-18) classes again this summer! Click on the dates below to sign up and for more information!
CrossFit Kids Session 1: Starts June 12 @ 3PM
CrossFit Kids Session 2: Starts July 9 @ 3PM
CrossFit Teens: Starts July 9 @ 9AM

Current Members 

Click on the Zen Planner logo below to log in and sign up for classes, pay online, update your Leaderboard, and more:

New Members

Click on the GET STARTED tab to learn more about our Fundamentals of CrossFit six class intro for new members! We would LOVE to have you!

Kids & Teens

Visit the GET STARTED tab to learn more about the programs that we will periodically be offering for kids and teens! We are very excited to be able to help our youth get fit! Click here to get in touch with us and get your questions answered!

Drop-Ins

We LOVE having visitors from other CrossFit boxes! Join us while you're in town and sign up in advance by clicking on the SCHEDULE tab at the top of the home page. Welcome! Drop-Ins are $20. Contact us for weekly rates if you'll be in town for longer than a day!

Shop & Earn

Use the links below to shop at these retailers and earn money for our box at the same time:
Shop Now Rogue Fitness
To learn more about CrossFit, visit: 
CrossFit Journal: The Performance-Based Lifestyle Resource
To learn more about CrossFit Kids, visit:

Constantly Varied|Functional Movements|High Intensity

Portage CrossFit Cooperative | 211 E. Albert Street | Portage, WI 53901 | (608) 345-7109 | portagecrossfit@gmail.com