Joni RamseyWe are very late for June's Member of the Month blog post, but that doesn't made Joni's accomplishments any less important! Joni joined us in March of this year and has shown so much improvement just over the few fast months she has been with us. Congrats, Joni! Tell us about yourself (family, schooling, job, sports, military, interests, etc.) |
When did you start doing CrossFit?
I started fundamentals in March 2016.
What is your favorite movement and/or benchmark workout?
Probably snatches and dead lifts, because I can see progress with them.
What has been your biggest struggle?
Wall balls and single/double unders.
What has been your biggest improvement?
Single unders; I am finally starting to be able to do them!
What goals are you currently chasing?
Someday I really want to do a pull-up!
If you could design a workout, what would it be?
Anything that doesn't include wall balls or thrusters!
What is your favorite outfit to WOD in?
Whatever is clean that day.
How often do you talk about CrossFit?
Pretty much every day
Burpees: Love ‘em or hate ‘em?
There are worse things.
Do you have a favorite story about the Coop?
I really enjoy the holiday workouts and how supportive everyone is.
What advice would you give a new PCC member?
You never regret going!