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Want to Get Better at CrossFit??

2/20/2015

1 Comment

 
We came across this great article from Box Life Magazine outlining 21 Habits You Need to Break to Be a Better CrossFitter (click here). Whether you've been CrossFitting for a while now and just aren't getting to that next step where you want to be, or you're brand new to CrossFit and want a few tips, this article is for you! Let us know what you think in the comments below!

Article Excerpt: 
Habitual behavior usually goes unnoticed in the person doing it; it’s a routine, something that happens unconsciously. Because of this, breaking a bad habit can be all the more difficult. Step one, acknowledge the behavior. Here are 21 bad habits that could be keeping you from becoming a better CrossFitter.
Picture
Athlete pictured: Gretchen Kittelberger @ the 2014 Reebok CrossFit Games
1 Comment
Jen
2/20/2015 06:47:34 am

Great post and read! Lots of good info and reminders I most definitely could benefit from! Thanks for posting.

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    Portage CrossFit Coop
    211 E. Albert Street Portage, WI 53901
    P.O. Box 3
    Phone: (608) 345-7109
    portagecrossfit@gmail.com
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